We all have assumed that green tea is healthy. Certainly, it is! Most of the brands provide supreme quality of green tea with some fantastic flavors. But, have you ever wondered what if you will end up having some bad combinations that are wrong for your body? Well, I prefer that you should always know what exactly you are putting in your mouth. In this article, we will talk about the AriZona Green Tea – one of the most popular green tea trending among health enthusiasts.
AriZona is the iced green tea that comes with ginseng and honey. If you think that all types of green tea are healthy and helpful, your idea is going to change now. Green tea with ginseng and honey sounds helpful, but in reality, it is not! So, if you have a question of whether AriZona Green Tea is right for you or not, ‘NO’ is the answer. If you want to know the reasons, read further.
You may know that green tea is a plant. Just like that, ginseng is also an ancient medicinal plant that has many healing properties. As you know, AriZona’s main three ingredients are green tea, ginseng, and honey. But, the way it includes sugar in the form of high fructose corn syrup and honey, it should be called ‘green tea-flavored sugar water.’
Is AriZona Green Tea Good For You?
AriZona markets itself as a healthy beverage; but in reality, it is one of the most unhealthy drinks I have come across in the category of the ‘green tea.’ The brand is committing the same mistake as any other canned drink maker. According to its website, any classic green tea produced by the company includes 70 calories in (240 ml) 8 ounces. These calories contain 18 grams of carbs, comprising 17 grams of sugars!!! Apart from that, it includes zero fat, zero cholesterol, and 10 mg Sodium.
When a person purchases AriZona Green Tea, generally, he/she will consume the entire can at the same time. Any standard green tea cans contain 23 ounces and not only 8 ounces. It means that you are consuming almost double or triple calories, carbohydrates, and sugar intakes than mentioned on the label.
Is AriZona Green Tea Healthy?
You may think that AriZona Green Tea is like your office pick-up drink that is made from all the natural ingredients. Yes, it is made from some of the natural ingredients but not those that are claimed. As we have already discussed, the main problem is its insane amount of sugar in the name of ‘healthy green tea.’ These various sugar types break down in different parts of the body. For example, the Fructose breaks down in the liver, while the glucose will obviously enter the blood.
Glucose is indeed the primary source of energy, but you know how an excessive amount may cause problems! It can release a high level of insulin that is risky for your body. It can also develop Type-2 diabetes that eventually leads to obesity, fatty liver, gout issues, increased amount of uric acid, etc. Not only that, but the sugar can also affect your teeth. Excess AriZona Green Tea intake may lead to diminishing tooth enamel and cavities formation over time.
The label has shown many positive AriZona Green Tea benefits such as 25% intake of Vitamin C, beneficial antioxidants, and what not! Each advantage written on the label is only to hide how much sugar they are giving in the drink. Insulin resistance and suddenly increased levels of sugar can cause long term problems, such as damage to the nervous system, numbness, kidney failure, and heart attacks.
Other Tea Options of AriZona
If you love AriZona products too much and can’t imagine your life without it, then try to explore different varieties. Switch to the AriZona Green Tea Zero. This green tea has 0 calories and delivers not even a single gram of carbohydrates per 8 ounces (240 ml) serving. Avoid AriZona Green Tea with Ginseng and Honey or any other teas that include carbohydrates in the form of sugar. Arizona Green Tea is bad for you.
Stop drink anything that comes in a can. Quit any drinks that include massive amounts of sugar. Try to grow green tea in your backyard and make beverages using them. Green tea contains beneficial elements such as amino acids, calcium, magnesium, iron, and essential vitamins. So, switch to the super pure and most natural options than any packed ice or green tea.